London is
simply divine this week. I thoroughly
enjoyed my run through the park today, which looked spectacular with swans,
ducklings and a large expanse of flowers through-out.
Isn’t
exercise amazing? I feel like I am on cloud 9 and probably will remain there for the entire evening!
And so to
celebrate summer, I’ve got a delicious breakfast smoothie for you - for the busy
woman on the go!
It's delicious and you won't regret making it.
Ingredients
1 x banana
(approx 90g peeled)
8
strawberries (150g)
1 slice
mango (70g)
3
tablespoons oats (35g)
2
tablespoons peach flavoured yoghurt (reduced fat)
1
tablespoon Agave Nectar
Methods
Put all
ingredients in a blender. Blend for a
minute or so and serve immediately. You
can use ice if you desire, but personally, if you mix all ingredients cold,
straight from the fridge, you may not need it.
I am feeling posh so I'll have mine in a martini glass tomorrow..
Enjoy this
low GI breakfast with Agave Nectar. For
those who have yet to discover this, read my article The Sickly Truth About Agave Nectar. Don't forget - brown sugar or honey will work brilliantly in this recipe too.
