Enjoy the collection of articles dedicated to exercise just for you..
Take the stairs instead of the lifts when you can.
You will never find time for anything. If you want time, you must make it - Charles Buxton
The secret of getting ahead is getting started - Mark Twain
Need inspiration to exercise this week? You've got to read How Many Calories Do You Want To Burn?
Love shopping? We do too! How To Shop Till You Drop & Lose Pounds Whilst You Do It.
Need motivation to get back into running? Read Your Ultimate Inspirational Guide To Running.
Need a holiday? Here are some basic tips to increase your exercise through walking! Check out Keep YOUR Body Moving In Eze.
Just moved in with your partner? Recently married? Here's another reason to exercise. Check out Is There Enough Weight For Love?
Image from Google
Check out Joe's inspiring interview about the Paleo Diet & CrossFit - The Winning Combo?
Check out my marathon series:
A British Perspective To Running A Marathon.
Is Protein Everything It's Hyped Out To Be?
Want to work out at home? Check out: Why Using Nike Training Will Help Reach Your Training Goals
See my new article How-buddy system-can-be-effective.
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If you enjoyed viewing this page do SHARE the love with a TWEET or a LIKE on facebook. Thanks so much!
How A Buddy System Can Be Effective
ReplyDeleteHow Using The Nike Training App Will Help You Reach Your Fitness Goals
ReplyDeleteGreat infographic no doubt, I am going to push myself without a single ado, thanks a bunch for sharing these helpful tips here. Cheers :)
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