A Light Perspective

Welcome to weekly Weekend party with A Light Perspective.  Last week, we explored  BBQ Smoke Off Healthy Style.   It's worth a look, a...

If you are serious about weight loss, then you should be devoted to your food diary.  There is a growing body of evidence indicating succes...

It’s a bit of work, but nothing is impossible.  It’s heart aching for a mum when a health professional diagnoses your child with fa...

Are you feeling the pressures of work?   Are there pressing deadlines to meet; exams to study for?   Are you burning the candle at both e...

If you are like me, you've probably had an entire weekend of jam packed with BBQs.  I attended a German themed BBQ on Friday and yeste...

I wanted to bake a gorgeous strawberry cake (that is if I could stop myself from eating the strawberries first).  I do love strawberries...

Would you rather hit the couch and dream of holidays than cook supper?  Tempting thought yes, but the kids are screaming and they need fee...